Learn Self-Defense

One step or dance movekarate chop at a time. RinandMikuare taking dance lessons but Miku forgets h… Read more Karate Dance Move

The current Olympic Taekwondo isnt for the military use. After the Simple Life star denied she is … Read more Taekwondo Illegal Moves

A Step-by-Step Guide to the Korean Art of Self-Defense is a user-friendly guide to Taekwondo for b… Read more Taekwondo Moves Step By Step

Both Karate and Wing Chun deflect attacks with their blocks relying on good structure to avoid inj… Read more Is Wing Chun Better Than Karate

It is an offensive-minded martial art known for it simultaneous attack and defense. At the very le… Read more Wing Chun Ground Techniques

During intense periods of stress andor panic the human mind will seemingly slow down you may get t… Read more Easy About Self Defense

Yoko Ukemi Side Breakfall. The Gokyo no Waza as the standard syllabus of Judo throws originated in… Read more Moves In Judo

It involves an attacking wrestler applying a three-quarter facelock before falling to a seated pos… Read more Wrestling Move Over The Shoulder

Catch Wrestling Associations FounderHead Coach Joel Bane demonstrates a crucifix entry into a knee… Read more Wrestling Move Crucifix

Even an 18 year old would be able to devastate you. There are three things you need to think about… Read more What Are Some Self Defense Moves

Known in popular variations as the Diamond Cutter or the RKO this move entails pulling your oppone… Read more Wrestling Move Diamond Cutter

By using this app you will get lots of basic wing chun technique those you can learn at home. This… Read more Wing Chun Techniques App

Wade Schalles developed it among a lot of other moves while at Clarion. The story I heard goes. … Read more Wrestling Move Cement Mixer

The most basic version is the wrestler is on the apron then goes to the top rope and hits it on th… Read more Wrestling Move Clothesline

How to Do a Body Slam to a Slide in a Roll-Up Wrestling Move. We meet an aweso. Wwe 2k20 All New… Read more Wrestling Move Body Slam

How to Practice Basic Moves. Students of all types of Karate train to maximize destructive power b… Read more Basic Karate Moves

Guys if you could turn around a little bit so they can see. The name Polish hammer is derived from… Read more Wrestling Move Hammer

The collection of films is constantly updated. Also known as a hip wheel this is a very easy throw… Read more Judo Moves Poster

An inquest at Exeter. The Karate Kid follows Daniel LaRusso Macchio a teenager taught karate by Mr… Read more Karate Move Scared Guy

Some of the other forms of kicks are Side Kick Yoko Geri Middle Level Roundhouse Kick Chudan Mawas… Read more What Is The Best Karate Move

The first Okinawan Karate technique you should know is called boshi-ken. Ted Gambordella 5th Dan. … Read more Karate Deadly Moves

In this article however we consider only the Muay Thai techniques for competitive sport. A safer v… Read more Best Muay Thai Moves

Intermediate footwork and movement intermediate striking combinations pad holding drills attackdef… Read more Muay Thai Movement Drills

Dude I just had to read a little. Kenji Midori Francisco Filho Kancho Matsui Lechi Kurbanov. Sho… Read more Karate Moves Explained